MAMultisport.com | Cycling

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Cycling

14 Feb LOVE THIS INSPIRATION

Posted at 17:00h in Cycling, Inspiration by admin 0 Comments

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Absolutely love this inspirational picture from the Fiancee this morning. It's gone straight in the training room ready for the turbo session later this week....

13 Aug The wait is over!

Posted at 21:51h in Cycling by admin 0 Comments

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MAMultisport branded kit got its first outing. Unfortunately was a little bit of a tough day in the office in the wind. ...

12 Aug Friday Mid-day Round Up

Posted at 11:10h in Cycling, Running, Swimming by admin 0 Comments

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With 2 weeks hard training left before we hit tapper for Ironman 70.3 Weymouth setting some hard goals for each session now. Here's a quick round up of what's happened over the last 2 days. Wednesday evenings...

10 Aug Wednesday Mid-Day round up!

Posted at 14:01h in Cycling, Running, Swimming, Weight Training by admin 0 Comments

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Four and a half weeks to go till the last race of 2016 and looking forwards to smashing it but first its time to smash out some training. This week we're using a few repeats from...

03 Aug Tuesday Ride Gym Ride

Posted at 09:59h in Cycling, Weight Training by admin 0 Comments

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I find on my route to the office that Tuesdays is always a good day to ride, traffic is always quieter. I've been investing time in my pedaling technique so this was a good opertunity...

29 Jul Friday Night Intervals Madness

Posted at 21:32h in Cycling, Running, Swimming by admin 0 Comments

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In a switch up from normal Friday rest day today was interval madness day. Warm up was 20 minutes on the gym bike at 200 watts. Then 9 times 5 minute intervals at 4:17 pace with 1...