| Food
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Nothing like a good feed before heading out on training camp! Love a bit of spicy chicken, Nando's Garlic sauce, on slow roasted chicken thighs. Sweet potato roasted with olive oil and salt. Veg quickly microwaved to keep...

Quick post training number. All done in the time the wild rice takes to cook. Broccoli Peppers Carrots Pak Choi Lemon chicken (pre-prepared, little cheat here) Sauce made from soya sauce, rice wine vinegar and sesame seed oil....