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Food

25 Jul Weekend Round Up

Posted at 13:11h in Cycling, Food, Running, Swimming by admin 0 Comments

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This weekends focus was on keeping training entertaining off the back of two hard weeks. Saturday's swim was broken in to 3 sets of decreasing length and taking on anyone willing to have a race. Some...

15 Jun Beet it Pro Sport Day 2

Posted at 17:20h in Food, Swimming by admin 0 Comments

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After yesterday's buzz tried Beetit Pro drink again before an early swim. The results are starting to speak from themselves but true testing maybe needed during a full load week. Mid taper and down at Shepperton,...

14 Jun Beet it Pro Sport Day 1

Posted at 19:17h in Food by admin 0 Comments

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Today was the first day of taking Beet it Pro Sport ahead of Austria. Trying out the claims of training with nitrate rich foods. Feedback so far, limbs have buzzed and felt ready to go. Generally I...

19 Apr Pre Palma Feast

Posted at 20:42h in Food by admin 0 Comments

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Nothing like a good feed before heading out on training camp! Love a bit of spicy chicken, Nando's Garlic sauce, on slow roasted chicken thighs. Sweet potato roasted with olive oil and salt. Veg quickly microwaved to keep...

12 Apr Short on Time

Posted at 21:11h in Food by admin 0 Comments

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Quick post training number. All done in the time the wild rice takes to cook. Broccoli Peppers Carrots Pak Choi Lemon chicken (pre-prepared, little cheat here) Sauce made from soya sauce, rice wine vinegar and sesame seed oil....