| Take on the Chop
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Take on the Chop

Take on the Chop

Always worth getting out in a bit of choppy water and Bray didn’t disappoint site web. With the poor weekend this weekend it’s likely to be rough at Southport.

Practicing in some chop really emphasises the need for bi-lateral breathing and being able to choose which side you want to breathe to avoid waves or wash from other swimmers.

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